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By LEWIS BROWNING, SPORTS REPORTER Published: 05: 03 AEDT, 3 March 2026 | Updated: 05: 59 AEDT, 3 March 2026 102 View comments Rio Ferdinand has spoken out on being in a Dubai lockdown amid a series of missile strikes around his home, giving an insight into how he has had to explain the situation to his family and revealing he has been hiding in his basement. Manchester United legend Ferdinand, 47, alongside wife Kate, 34, moved their life to the UAE in August last year, along with their children, Shae, two, Cree, five, as well as Rio's daughter Tia, 14. In the last few days, however, Dubai has been under attack from Iran, leaving a number of celebrities who have moved to the location afraid and unsure what the future holds. 'Been a different week for me, not going to lie, ' Ferdinand said on the latest episode of his football show, Rio Ferdinand Presents. 'Firstly, I'm in great condition this morning as the whole family did a workout. A bit like in Covid, the whole family is doing things we wouldn't usually be doing together. 'Home-schooling a bit today. It's frightening when you hear missiles, planes and fighter jets - I don't know what it is - going above us, and you're hearing big bombs, and what that is we don't know as we don't know the details of what they are. 'It's telling your kids what it is and helping them navigate through this moment, which is important especially as the dad of the house. You want to try and remain calm and keep everybody as calm as possible. Rio Ferdinand has broken his silence on being stuck in Dubai lockdown while the country is targeted by missiles The Man United legend, 47, alongside wife Kate (left), 34, moved their life to the UAE in August last year Kate took to Instagram on Sunday to provide an update on their whereabouts and reassured fans they were safe after a 'very scary night' 'I've got to be honest guys, it's been a bit of a scary situation but at the same time weirdly enough I've felt very secure and looked after. My studio has become my bunker. 'We were advised to go into the basement on the first night of all the noise started and we were down here sleeping with duvets and stuff. We are utilising the space wisely. ' Former TOWIE star Kate took to Instagram on Sunday to provide an update on her family's whereabouts and reassured fans they were safe after a 'very scary night'. She wrote: 'Thank you for all of your messages and sorry for the silence, I haven't wanted to worry you all I just haven't been able to find the words. We are safe. 'The government are doing an amazing job of keeping it that way and despite my nerves I feel we are in very safe hands. 'We are hoping for a calmer evening tonight, last night was very scary. Although Cree and Shae loved it as they couldn't believe we all got a sleepover in the basement. 'Thank you for all of your prayers, this whole experience is very eye-opening and I am praying for anyone affected. Lots of love to everyone. ' Rio's sons Lorenz, 19, and Tate, 17, did not relocate with the family when they moved to Dubai last year due to their budding football careers back home in the UK. Kate wrote: 'Thank you for all of your messages and sorry for the silence, I haven't wanted to worry you all I just haven't been able to find the words. We are safe' Ferdinand explained the 'scary' situation to viewers, detailing how his family have been sleeping in their basement The influencer previously admitted she was finding it difficult being back after spending a cosy Christmas back in London, as well as missing home comforts. She said on her Blended podcast previously: 'I feel like we've opened our eyes to a different world. But I love London, I love the UK. I love so many things about the UK. I do feel happy in Dubai, but I'm just missing a part of me. ' Kate added the move has also helped Rio be more 'present' with his family, after he stepped back from his role as a pundit for TNT Sports last year. She said: 'I think it's an amazing place to live, I think it's amazing for the children. The children are thriving and happy and living a life of just outside freedom. 'Rio loves it so much. I am enjoying it, but I miss home quite a lot. I get upset. I miss the big boys a lot and I'm just struggling with that. 'I know this decision is right for my younger children and as a family we are settled there, but the boys are following their football careers. So they're doing what they want to do otherwise they'd be with us. 'But it's very hard because we've been through so much as a family and we've always been together and that's a huge adjustment. '
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